Tag: mindfulness
From Darkness To Light- Integrating the Shadow Within
By Louisa Love Louisahealing.com Much of the work I am focusing my attention on at the moment is about integrating the shadow. What does it mean to integrate the shadow? And what is the shadow The shadow is anything we feel ashamed about, or it can also be seen as our repressed inner child that […]
Escaping the Matrix- 10 Ways To Deprogram Yourself
By Sofo Archon Theunboundedspirit.com Think of the way most people live: they force themselves to wake up in the morning, dress up, drive straight to work, drive back home about 8 hours later, watch TV, and sleep, only to repeat the same routine next day for almost their entire lives. We consider this kind of living as […]