Tag: mindfulness
EXIT THE MATRIX: The Secret To Living MINDFULLY

In this interview, Matrix actress Carrie-Ann Moss is interviewed by Lewis Howes on awareness and consciousness:
From Darkness To Light- Integrating the Shadow Within

By Louisa Love Louisahealing.com Much of the work I am focusing my attention on at the moment is about integrating the shadow. What does it mean to integrate the shadow? And what is the shadow? The shadow is anything we feel ashamed about, or it can also be seen as our repressed inner child that […]